Indian herbalists recognise Ashwagandha, one of the most valuable herbs used in Ayurveda, as a rejuvenating tonic that supports both physical and mental health and wellbeing.  Nature's Sunshine Ashwagandha is prized for its ability to help the body buffer the effects of all types of stress and adapt to stressful conditions, including stress on the immune system, fatigue and aging. Blended with Bacopa leaf, Black pepper fruit, Schisandra fruit and Rhodiola root, Nature's Sunshine Ashwagandgha supports not only healthy vitality and energy, but physical endurance and muscle strength.