Enjoy nutritious Pacific Harvest Nori flakes as a dramatic garnish or enjoy Nori fronds straight from the bag for a nutritious snack. This product is wild harvested in South America by a women’s co-operative, naturally dried to preserve nutrients and tested for contaminants. How to eat,  – Eat Nori (or Karengo) straight from the bag for a nutritious snack.– Excellent with eggs, salads, soup, pizza, pasta, stir fries, vegetables, seafood and rice.– Try with nuts and seeds.– Use in savoury baking, Mediterranean dishes or soups.– Pairs wonderfully with chocolate and ginger.– Will burn under intense heat.