Nature's Sunshine Ginger provides soothing digestive support for nausea as well as circulation support. Ginger is widely used to support the digestive system, ease occasional stomach upsets, to help settle the nausea or morning sickness associated with pregnancy and is an effective aid in assisting nausea conditions associated with motion sickness. Its warming properties may assist to warm the hands and feet.pSuggestion for use: Motion sickness Adults: Take 2 capsules with a meal 30 minutes before travel or as professionally prescribed. pMorning sickness Adults: Take 1 capsule two times daily with a meal or as professionally prescribed. pTo assist with inflammation Adults: Take 1 capsule 2 times daily with a meal or, as professionally prescribed.p