Nutra-Life Omega 3 Fish Oil One-A-Day is a high-strength Omega 3 fish oil supplement provides three times the essential Omega 3 fatty acids per capsule compared to standard 1000mg fish oil capsules. Your body uses these fatty acids to support healthy, mobile joints, and assist with joint soreness and swelling. Additionally, Omega 3 fatty acids help to maintain heart, brain and skin health. OceanClean™ Fish Oil One-A-Day is sustainably sourced from mackerel, sardines and anchovies according to strict IFFO FS* programme standards. This ensures that the oil in your supplement carries no risk of endangering any marine species. After being molecularly distilled for quality and purity, the odourless fish oil is naturally flavoured with lemon, then encapsulated in a natural-orange flavoured gelatin capsule.