[data-pb-style=YEPVV2O]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Solgar Ashwagandha Root Extract is a high potency herbal extract that may help support to boost energy as well as support stress, anxiety and better sleep.  Ashwagandha (Withania somnifera or Winter Cherry) root is a herb that has been used in traditional medicine of India and has been thought to help improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility. Ashwagandha may also have a mild sedative effect on the central nervous system and may in case be used as a muscle relaxant. Also Ashwagandha has traditionally been used to boost male libido and increase male fertility. It is widely used in southern Asia as a male sexuality tonic. Solgar’s Standardized Full Potency (SFP) Herbs are developed through a unique process that integrates the ideologies of both traditional herbalism and standardized herbal technology. To ensure consistent and reliable phytonutrient levels, we isolate a controlled amount of these important active plant compounds. Then, we blend these enhanced, “standardized” compounds with all of the components that occur naturally in the whole raw herb. The result is a potent, premium-quality standardized herbal extract with all of the synergistic and beneficial qualities found in nature. While scientific research is ongoing, here are some of the potential benefits associated with ashwagandha:

Stress reduction: Ashwagandha is commonly used as an adaptogen, which means it may help the body cope with stress and promote relaxation. It may help reduce cortisol levels, a stress hormone. Anxiety and mood support: Ashwagandha has been suggested to have anxiolytic properties, potentially helping to reduce symptoms of anxiety and improve overall mood. It may promote a sense of calmness and relaxation. Improved sleep quality: Ashwagandha may aid in improving sleep quality by promoting relaxation and reducing anxiety. It may help individuals fall asleep faster, stay asleep longer, and experience more restful sleep. Cognitive function: Some studies suggest that ashwagandha may have neuroprotective properties and support cognitive function. It may enhance memory, attention, and information processing speed. Energy and vitality: Ashwagandha is believed to boost energy levels and combat fatigue. It may enhance physical endurance and promote overall vitality. Immune system support: Ashwagandha has potential immunomodulatory effects, meaning it may help regulate and support the immune system's function, leading to improved overall immune health. Anti-inflammatory properties: Ashwagandha contains compounds with potential anti-inflammatory effects. It may help reduce inflammation in the body and support overall inflammatory balance. Sexual health: Ashwagandha is sometimes used to support sexual health, as it may help improve libido and sexual function in both men and women.