GreenTrading Curcumin provides organic antioxidant support that provides anti-inflammatory properties that may help ease joint discomfort.  Turmeric is most commonly referred to as the spice used in Indian curry. Curcumin the active ingredient of turmeric contains approximately 3% Curcumin only, and turmeric root extract contains 95% curcuminoids. Curcumin has potent anti-inflammatory effects. It is widely known to ease symptoms of osteoarthritis and rheumatoid arthritis.