Mindful connections - Online Therapy Services Are you feeling overwhelmed? Lost? In need of someone neutral to talk to? Mindful Connections offers accessible, online counselling services, allowing you to connect with a counsellor from the comfort of your own home within 48 hours. Choose from a diverse and growing team of registered, compassionate counsellors dedicated to supporting your unique journey. Counselling Options Available: Individual Counselling: Focus on personal growth, mental health, and tailored guidance for various life challenges. Family and Group Therapy: Address shared concerns in a supportive environment. Values: Acceptance, Communication, Non-judgment, Confidentiality, Individuality, Purposeful Expression. Areas of Support: Mental health and stress management Relationship issues Grief and loss Self-esteem, confidence, and personal growth Trauma and life transitions Parenting, academic, career, and identity support

Session Packages: Three-Session Package: Provides balanced, focused support with flexibility for evolving needs. Six-Session Package: Ideal for new clients, designed to foster lasting positive changes over six sessions.